nat anna

Welcome Love

I'm Natalie Anna, Embodiment Coach & Facilitator.

My Mission:

To support women in building a relationship with themselves using their body as the vehicle so that no matter what they're working towards or challenges they face they are anchored within themselves.

Hey, I’m Natalie

At 24, I experienced my own ‘dark night of the soul’ and realised there was so much more to life than I had been living. Since then, I’ve been on a journey of healing through a blend of esoteric, spiritual, and embodiment practices, reconnecting with my body’s wisdom along the way.

In this process, I discovered my true passion for holding space for others to heal and grow.

Embodiment has been a key part of my journey, helping me—and now others—move from disconnection to a deep, present relationship with self.

I see coaching as a tool for guiding you to the truth that everything you seek is already within you, using the power of your body and its wisdom to rediscover your innate wholeness.

Work With Me

1:1 Coaching Single Sessions

This 90-minute Embodied Deep Dive Coaching session is perfect if you’re seeking support with something specific in your life. Together, we’ll dive deep into one topic, one challenge, and one theme in your life that you need support on.
 
We’ll use your body’s language as the breadcrumbs for deeper inquiry and awareness through embodiment coaching. I’ll support you in uncovering the wisdom your body is communicating to you while addressing what may be stored in the body so you can feel a sense of clarity and direction with how to move forward.

1:1 Coaching Journey

EmpowHer is a 3-month transformative 1:1 embodiment coaching package for the woman who is ready to build a foundational relationship with herself.

If you’re yearning to move beyond just thinking about change and desire to feel truly alive—living your new story through every cell of your being—I’m here to guide you toward reclaiming all parts of yourself so that you can live into the fullness of life with steadiness and trust. 

Group Coaching

1;1 Coaching Container

From Breakup 2 Breakthrough is my current signature coaching package. Inspired by my own heartbreak, I felt called to create something I wish I had during my first breakup.

If you are still processing a breakup or having trouble letting go of a relationship then this package will support you in mending your heart and finding yourself again.

1:1 Coaching Single Sessions

This 90-minute session is perfect for you if you are wanting support on something specific in your life.

We’ll work on creating a shift within the session & you’ll leave our time together with more clarity, feeling empowered & ready to move forward.


EMBODIMENT COACHING FRAMEWORK

My own process of embodiment showed me 3 key areas 

and this is the roadmap I use for my clients for clear intention & direction.

Butterfly

Empowerment Freebies

Click here for a taste of  embodiment magic, the kind of empowerment that can only be experienced in the body.

Client Love

Got a question, inquiry or comment?

Whether it’s about any of my offerings, collaborations, events, retreats or anything else…Send me an email I’ll respond as soon as possible.

Email Me

natalie@nat-anna.com